Author Archives: AHatcher

5-Week Mat Series: Breathe Better, Move Better, Feel Better

w/ Susan Roth Saturdays, October 5 – November 2 11:00 – 11:55 am “Above all, learn how to breathe correctly.” – Joseph Pilates Proper breathing is both a guiding principle and a goal of the Pilates Method, because it is so critical to good health. Joseph Pilates, a man ahead of his time, believed that we nourish our bodies by breathing deeply – inhaling maximum oxygen through the lungs and expelling maximum waste from the body. He also knew that core muscles not only support posture and movement, they are a key part of the respiratory system, helping to cleanse our bodies from the inside out. In this series, Susan will examine the Pilates Matwork with a focus on the breath to help you feel better and move better every day. She will guide you through movements to help you stretch and strengthen the respiratory muscles and develop fuller breathing to build mental and physical stamina, concentration and calm the nervous system. You’ll leave feeling invigorated, tranquil and focused. All levels are welcome. Series Dates: Saturdays on 10/5, 10/12, 10/19, 10/26, 11/2. This event is sold as a full 5-week series to ensure that you get the best results and includes a special series discount. Space is limited, and it will likely sell out quickly. Green button graduated tone v2

$99 for the Series No refunds. All registrations/sales final. No make-up classes. View Susan’s Bio Read More...

NEW CLASSES! Sign Up Now

We were thrilled to receive so many class requests, and we’re excited to announce our new class schedule. It’s time to get your practice in full swing! Set your routine, sign up ongoing for classes and try something new, like Jumpboard, Flexibility & Flow or a Mat Series. Read More...

New Cancellation Process

Dear Clients, In order to better manage client cancellations, we are streamlining the process for clients to cancel classes and appointments. We will no longer process cancellations requested by telephone or communicated verbally to the staff. Going forward, you will be able to cancel in the following three ways:
  • Cancel through your Pilates Center of Rockville Online Account at your convenience. This is the best option, because it gives you total control of your schedule. If you already have an account, click Log In, enter your email and password, and then go to MY INFO -> My Schedule to make cancellations. If you need to create an account or you have lost the password to your account, click the “Need Password?” link in the Log In section.
  • Cancel by emailing us at info@pilatescenterofrockville.com. Provide your name, the Appointment Type or Class Name and the date(s) to cancel. The Front Desk will complete the cancellation(s) based on this information. You will receive email confirmation of cancellations.
  • Cancel at the Front Desk by writing your cancellation request on the Cancellation Request Log. Provide the current date, your name, the Appointment Type or Class Name, the date(s) to cancel, and then sign. The Front Desk will complete the cancellation(s) based on this information. You will receive email confirmation of cancellations.
If you have any questions, feel free to contact us at info@pilatescenterofrockville.com. Read More...

Studio Closing for Relocation (8/9 – 8/11)

Dear PCR Clients & Friends, Please be advised that Pilates Center of Rockville will be closed on Friday, August 9th through Sunday, August 11th for relocation to our brand new studio. All classes and appointments are cancelled for those days. If you have any appointments or class reservations scheduled during this time, you will receive individual email cancellation notifications. We will re-open in our new space on Monday, August 12th on our regular schedule. We are so excited to unveil our beautiful, new studio and share it with you. Our new space is located at 5751-A Fishers Lane, only 3 doors down from our current location. Look for the green awnings! If you have any questions, you may email us at info@pilatescenterofrockville.com or give us a call. We look forward to seeing you in the new studio! In Health, Aliyah Hatcher Owner and PMA Certified Pilates Teacher Read More...