Get Started

STEP 1- Choose Your Package

New clients may choose one of the three introductory packages above. These offers cannot be combined.

Intro to Pilates Package – This is the best way to start, especially for beginners to learn the fundamentals of Pilates and for those seeking pain relief and rehabilitation. It also includes a postural assessment. Following your third lesson, your teacher will recommend next steps, and advise you on the best course of action based on their assessment and your specific needs and goals. This includes specific recommendations for classes and additional lessons. Learn more about our Private Lessons.

Intro Equipment Package – If you are injury-free, you can start with this package. Learn more about our different types of Equipment Classes. Select a class at a suitable level. Start with Level 1 if you are a beginner or if you are unsure of your skill level.

Complimentary Mat Class – If you are injury-free, you can start with a Mat class. Learn more about our Mat Classes. Select a class at a suitable level. Start with Level 1 if you are a beginner or if you are unsure of your skill level.

Learn about our programs for Total Body Conditioning, Pain Relief and Rehabilitation, Athletic Conditioning and the Pink Ribbon Program.

STEP 2 – Make Your Purchase

You can use our online booking system or you can call us at 301.770.3340. We are happy to help you get started! You can use the system at your convenience to make purchases, book appointments, sign-up for classes and view your schedule.

To use the online system, simply click the Purchase link below for the introductory package you’ve chosen, and our online system will open. Prior to checkout, you will be prompted to create an account in a few easy steps.

Purchase Intro to Pilates Package

Purchase Intro Equipment Package

Purchase Complimentary Mat Class

STEP 3 – Book Your Session

Book your sessions using our online system or just call us. If you need help, you can view our Online System Guide for more information.

STEP 4 – Get Ready!

Download and complete our New Client Form and bring it with you on your first visit, or arrive at least 10 minutes early to complete it in person. Then, read our Policies and FAQs. We can’t wait to see you!