This intermediate to advanced level class is the ultimate Pilates experience. You’ll learn and develop advanced exercises and variations to increase the skill-level, challenge, and fun. Read More...

Get ready to move your body in all planes of motion on the Reformer for the ultimate full-body workout to strengthen, stretch, and target everything! Rashida will be focused on your form and alignment, providing modifications and progressions for all. She will also incorporate small props, such as light hand weights and the magic circle, for targeted upper body strengthening and to deepen your core connection in the exercises. Read More...

Dear PCOR Family, Read More...

Even if you can’t make it as scheduled, you can still get the recorded workouts. Read More...

If you want to strengthen your core, increase your flexibility, be more mobile in your joints, and elongate your muscles, then the Tower is for you! Susan loves the Tower for clients with tight hamstrings, tight hips, and back stiffness, because it uses springs attached to a vertical structure to allow you to achieve big ranges of motion through your arms, legs, and spine. It gives you a total-body workout that feels “oh-so-good”. Read More...

Even if you can’t make it as scheduled, you can still get the recorded workouts. Read More...

Are you ready for Reformer? Have no fear. Angilique will be your guide to the “ultimate total-body workout”. The Pilates Reformer uses springs, straps, and pulleys to strengthen, stretch, and target everything! It especially focuses on building core strength and lean muscles throughout your body. Read More...

You’ve been wanting to try the Reformer. Or maybe you’re ready to get back into it. This is the series you’ve been waiting for. Read More...

Even if you can’t make it as scheduled, you can still get the recorded workouts! Read More...

Even if you can’t make it as scheduled, you can still get the recorded workouts! Read More...