Wednesdays, February 24 – March 17
10:00 – 10:55 am
Even if you can’t make it as scheduled, you can still get the recorded workouts! Read More...
Shoulders, Upper Back & Arms 4-Week Series
Category Archives: Events
The Sitting Workshop: Solutions for a Healthy Body in a Seated World
WATCH THIS VIDEO!
This workshop can save your life – literally. Read More...
PCOR 2021: Start Your Journey
Dear PCOR Community, Read More...
FREE LIVE VIRTUAL WORKSHOP! Body 101: The Core Solution
w/ Aliyah Hatcher
Friday, June 19th
12:00 – 12:45 pm ET Read More...
FREE LIVE VIRTUAL WORKSHOP! Body 101: The Pilates Detox – Part II
w/ Aliyah Hatcher
Friday, June 12th
12:00 – 12:45 pm ET Read More...
Dance for Equality & Racial Justice
Pilates Center of Rockville is proud to be a part of this event hosted by Maryland School of Dance to support equality and racial justice. Join PCOR owner, Aliyah Hatcher, for this purposeful and engaging Dance-a-thon/Zoom-a-thon fundraiser, as she kicks off the day’s events with a Pilates class on Sunday, June 7th at 10 am. Read More...
FREE LIVE VIRTUAL WORKSHOP! Body 101: The Pilates Detox – Part I
w/ Aliyah Hatcher
Friday, June 5th
12:00 – 12:45 pm ET Read More...
FREE LIVE VIRTUAL WORKSHOP! Body 101: 5 Essential Movements You Should Do Every Day
w/ Aliyah Hatcher
Friday, May 29th
12:00 – 12:45 pm ET Read More...
FREE LIVE VIRTUAL WORKSHOP! Body 101: The Essential Lower Body Workout
w/ Aliyah Hatcher
Friday, May 22nd
12:00 – 12:45 pm ET Read More...
FREE LIVE VIRTUAL WORKSHOP! Body 101: Perfecting Your Plank
w/ Aliyah Hatcher
Friday, May 15th
12:00 – 12:45 pm EST Read More...